You owe it to yourself to grow and develop personally and professionally in all areas of your life; your health, your career, work or business, your relationships, your finances and your spiritual, mental and emotional well-being. To make more progress and get more done. To rise to your potential.

Mens Sana (Healthy Mind)

'Mens Sana' is the Latin term for Healthy Mind, and that's what we all need in order to flourish.

Through personalised coaching, you will not only get through challenging times, but you will also emerge with clear direction and feel empowered, stronger, and more resilient than ever.


Classic Program

If you're trying to eliminate the negatives in your life, let go of what no longer serves you and design a new future for yourself, this might be for you.

This program, which comprises an initial 3 hour session of self analysis and assessment followed by 12 specific coaching sessions/ modules, is designed to help you identify and set your direction;  discover your purpose, your values, set goals, create an action plan and learn the tools and techniques to keep you on track for success.

In addition to this, you'll have my support as a coach for accountability and encouragement.


Results Program

Focuses on productivity increases to drive business.

Strategy, Empowerment and Results are the three keywords to describe this program. This is NOT a confusing set of technical processes that are introduced only to be lost in a filing cabinet. This is an integrated, focused and deliberate approach to achieve measurable results for your business. When Macquarie bank implemented the program across three of their divisions, it resulted in a 200% increase in business! This amounted to an estimated one billion dollar increase in sales for the year immediately following the program.


Looking for some help managing change?

Let's talk. I'm always up for a coffee and a friendly chat.